Exercise

Students from the Faculty of Healthy Lifestyles and Psychology at Kalvarija’s Third Age University gather twice a week for health-promoting…

On Mondays, members of the Jurbarkas University of the Third Age gather for health-promoting exercises. The instructor uses a variety of met…

The exercise sessions for the Jonava TAU health program take place in the gym on Tuesdays and Thursdays—you can choose between a morning or…

A workshop at the Kretinga Third Age University focused on healthy exercise and self-help skills; led by Danutė Gikarienė. On Friday, Octobe…

Free one-hour exercise classes for older residents of Neringa: gentle exercises tailored to seniors that encourage daily physical activity a…

Members of the Gruzdžiai branch of the Šiauliai District Third Age University exercise twice a week at the Gruzdžiai branch of the cultural…

In Šiauliai County, the TAU Faculty of Health’s exercise classes are held outdoors—in Kuršėnai Manor Park. The sessions are led twice a week…

The Kaunas District Public Health Office is organizing free exercise classes at the Kaunas District Municipal Public Library in Garliava dur…

The Pakruojis Third Age University invites seniors to exercise with a trainer at the Pakruojis District Sports Center. Classes are held twic…

The Šilutė sports club “Atėnė,” as part of the “Improving Quality of Life for People 60+” project, is organizing free outdoor physical activ…

The “Atėnė” Sports Club in Šilutė is organizing free outdoor physical activity sessions for residents of the Šilutė District aged 60 and old…

The Šilutė sports club “Atėnė,” as part of the “Improving Quality of Life for People 60+” project, is organizing free outdoor physical activ…