Lietuvių
Polski
EnglishFree Outdoor Exercise Class for People 60 and Older
Description
The “Atėnė” Sports Club in Šilutė is organizing free outdoor physical activity sessions for residents of the Šilutė District aged 60 and older as part of the “Improving Quality of Life for People 60+” project; In Usėnai, a group exercises at the sports field. The sessions include light- to moderate-intensity exercises to strengthen muscles and improve balance, coordination, and agility, as well as stretching exercises. Groups are limited to 15 participants; registration is required by phone.
Groups and schedules
60+ 60+ meters
Price: Free (Free – the project is funded by the Sports Promotion Fund)
- Tuesday 11:30–12:30 2026-09-21 · Usėnų sporto aikštelė, Usėnai · The sessions take place outdoors; functional training and yoga are planned for a later stage of the project (project runs through March 21, 2027)
- Thursday 11:30–12:30 2026-09-21 · Usėnų sporto aikštelė, Usėnai · The sessions take place outdoors; functional training and yoga are planned for a later stage of the project (project runs through March 21, 2027)
Information updated 2026-10-14