Functional Training

The Kaunas District Public Health Office is organizing free functional training sessions during the fall–winter season at the Juozas Lukša G…

As part of the physical activity project for seniors, the “Žalgiris” sports club invites seniors to work out using exercise equipment: Senio…

The gym at the Šakiai Youth Creativity and Sports Center is open on weekdays from 8 a.m. to 9 p.m. and on weekends from 10 a.m. to 9 p.m. A…

Vija Pinavija's studio offers circuit training, DNS-based workouts, calisthenics, and strength and functional training. Classes are held in…

A two-part group workout led by a physiotherapist: for 45 minutes mums strengthen their abdominal, back and glute muscles, and in the last 1…

Free functional training sessions at the Kutiškiai Multifunctional Centre that work on strength, endurance and coordination. Sessions are he…

In the autumn–winter season, the Kaunas District Public Health Bureau invites residents to free “Active Together” functional training sessio…

The Kaunas District Public Health Bureau also runs free “Active Together” functional training in the Batniava eldership, in the sports hall…

The Kaunas District Public Health Office is organizing free functional training sessions at the Ežerėlis Cultural Center during the fall–win…

Evening group workouts for adults in the “Liūto narvo” functional training gym: aerobic dance routines, TRX exercises with elements of Pilat…

In the “Lion’s Cage” multipurpose hall, students participate in full-body workouts that combine aerobic, strength, and TRX exercises with el…

As part of the physical activity project for seniors, the “Fitness Gym” sports club invites seniors to work out on exercise machines: Senior…