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Exercise for Seniors

Club Exercise Jonavos rajono švietimo pagalbos tarnyba, Jonava +370 614 55081 dalia.vilkeliene@jonavosspt.lt

Description

The exercise sessions for the Jonava TAU health program take place in the gym on Tuesdays and Thursdays—you can choose between a morning or afternoon group. The exercises are designed to maintain mobility, strength, and balance; in the fall, they are also held as part of the “Health Formula: Sports and Active Leisure” project. Jonava TAU accepts residents of the Jonava district who are of retirement age: you must submit an application to the TAU coordinator and sign a learning agreement.

Groups and schedules

Morning Group Retirement Age

Price: Price not specified · Instructor: G. Kasperavičiūtė

  • Tuesday 11:00–12:00 2026-10-01 – 2027-05-31 · Jonavos rajono švietimo pagalbos tarnyba, J. Basanavičiaus g. 7, Jonava · Gym
  • Thursday 11:00–12:00 2026-10-01 – 2027-05-31 · Jonavos rajono švietimo pagalbos tarnyba, J. Basanavičiaus g. 7, Jonava · Gym

Afternoon Group Retirement Age

Price: Price not specified · Instructor: U. Liužinaitė

  • Tuesday 15:00–16:00 2026-10-01 – 2027-05-31 · Jonavos rajono švietimo pagalbos tarnyba, J. Basanavičiaus g. 7, Jonava · Gym
  • Thursday 15:00–16:00 2026-10-01 – 2027-05-31 · Jonavos rajono švietimo pagalbos tarnyba, J. Basanavičiaus g. 7, Jonava · Gym

Information updated 2026-10-15

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