Activities by Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Free line dance classes for Vilnius residents aged 60 and older as part of the project “Dance, Movement, and Community: Active Seniors of Vi…

Free 45-minute workouts for people aged 65 and over, held twice a week on MS Teams. The sessions are run by the Vilnius public health bureau…

Psychologists and emotional well-being consultants of the Vilnius public health bureau “Vilnius sveikiau” offer one-to-one consultations onl…

Short 20-minute exercise sessions for people aged 18–64 who work sitting down: stretching, mobility and strengthening exercises you can do a…

Two evenings of theory and practice for people whose loved ones misuse alcohol or other substances or have behavioural addictions. A clinica…

Free group workouts for Vilnius residents aged 60 and older in the reading room of the Central Library in Žirmūnai. Using light weights, res…

Free physical activity classes for people aged 65 and older at the “Vilnius Sveikiau” facility on the Vingis Park stage. The exercises are d…

A free 4.5-month physical activity program for Naujoji Vilnius residents aged 65 and older. The sessions include instruction on safe exercis…

A long-term (4.5-month) free physical activity program for people aged 65 and older: safe exercises, balance and coordination training, core…