Latviešu
EnglishOnline desk exercise breaks
Description
Short 20-minute exercise sessions for people aged 18–64 who work sitting down: stretching, mobility and strengthening exercises you can do at your desk. Sessions run on MS Teams four days a week at noon, and no equipment is needed. Participation is free; registration is required.
Groups and schedules
Online desk exercise breaks Ages 18–64
Price: Free
- Monday 12:00–12:20 · Online (live group) · Register on the website. The bureau works in Vilnius city – if you live elsewhere, ask whether you can take part
- Tuesday 12:00–12:20 · Online (live group) · Register on the website. The bureau works in Vilnius city – if you live elsewhere, ask whether you can take part
- Wednesday 12:00–12:20 · Online (live group) · Register on the website. The bureau works in Vilnius city – if you live elsewhere, ask whether you can take part
- Thursday 12:00–12:20 · Online (live group) · Register on the website. The bureau works in Vilnius city – if you live elsewhere, ask whether you can take part
Information updated 2026-10-15