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EnglishFull-body strength workouts for seniors 65+ (online)
Description
Free 45-minute workouts for people aged 65 and over, held twice a week on MS Teams. The sessions are run by the Vilnius public health bureau “Vilnius sveikiau”, and registration is required. Participants should have no acute injuries or illnesses that rule out physical activity.
Groups and schedules
Full-body strength workouts for seniors 65+ (online) Ages 65+
Price: Free
- Tuesday 09:00–09:45 · Online (live group) · Register on the website. The bureau works in Vilnius city – if you live elsewhere, ask whether you can take part
- Thursday 09:00–09:45 · Online (live group) · Register on the website. The bureau works in Vilnius city – if you live elsewhere, ask whether you can take part
Information updated 2026-10-15