Latviešu
EnglishPhysical Activity Classes for Seniors
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Description
Free group workouts for Vilnius residents aged 60 and older in the reading room of the Central Library in Žirmūnai. Using light weights, resistance bands, and body weight, participants develop balance, coordination, and strength, and the exercises are tailored to each person’s abilities to reduce the risk of falls. Spaces are limited, so you must register separately for each session at vilniussveikiau.lt (registration opens two weeks in advance); those without email can register by phone.
Groups and schedules
Physical Activity Classes for Seniors – Vilnius City Municipal Central Library 60+ meters
Price: Free · Instructor: Armenas Šaginianas
- Monday 11:00–11:45 2026-10-12 – 2026-11-16 · Vilniaus miesto savivaldybės centrinė biblioteka, Žirmūnų g. 6, Vilnius · 1st floor, reading room; registration for each session is required separately
- Wednesday 11:00–11:45 2026-10-12 – 2026-11-16 · Vilniaus miesto savivaldybės centrinė biblioteka, Žirmūnų g. 6, Vilnius · 1st floor, reading room; registration for each session is required separately
Information updated 2026-10-15