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Low-impact exercise class for older adults in the group exercise room at the Lazdynai Swimming Complex. The session is open to complex membe…
Free group workouts for Vilnius residents aged 60 and older in the reading room of the Central Library in Žirmūnai. Using light weights, res…
45–50-minute exercise classes for seniors led by professional instructors, using balls, weights, and resistance bands: these classes improve…
Gentle 50-minute exercise sessions for older adults in small groups: these sessions strengthen the muscles throughout the body, improve bala…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
Free physical activity classes for people aged 65 and older at the “Vilnius Sveikiau” facility on the Vingis Park stage. The exercises are d…
A free 4.5-month physical activity program for Naujoji Vilnius residents aged 65 and older. The sessions include instruction on safe exercis…
A long-term (4.5-month) free physical activity program for people aged 65 and older: safe exercises, balance and coordination training, core…
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