Wellness in Šiaulių apskritis

The Kelmė Sports Center’s gym, where adults can work out. The gym is located on the premises of the sports center at 11F-1 J. Janonio St., K…

Regular physical activity sessions for members of the Kelmė University of the Third Age under the adult education programme “Faster is not n…

A free 12-month program for people 65 and older: individual physical fitness testing, a personalized physical activity plan, theoretical lec…

A free exercise class for women, held as part of the “Sport for Everyone” club at the Kutiškiai Multifunctional Centre. Sessions take place…

The Joniškis District Public Health Office organizes free exercise classes for older adults. These sessions strengthen muscles throughout th…

Free exercise classes for people aged 65 and older, organized by the Šiauliai City Public Health Office: low-intensity exercises for the who…

A physical activity specialist from the Šiauliai City Public Health Office leads free exercise classes for city residents aged 65 and older:…

Members of the Gruzdžiai branch of the Šiauliai District Third Age University exercise twice a week at the Gruzdžiai branch of the cultural…

In Šiauliai County, the TAU Faculty of Health’s exercise classes are held outdoors—in Kuršėnai Manor Park. The sessions are led twice a week…

The Pakruojis Third Age University invites seniors to exercise with a trainer at the Pakruojis District Sports Center. Classes are held twic…

Members of the Baisogala branch of the Radviliškis District TAU, which opened in 2024, exercise twice a week in the small gym of the school-…

On Monday mornings, members of the Šeduva branch of TAU in the Radviliškis District go for walks with walking sticks in Šeduva Park. The ses…