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Health-Promoting Physical Activity Classes for Older Adults

Club Exercise Kuršėnų miesto parkas, Kuršėnai +370 683 27615 vsb.siauliuraj@gmail.com

Description

A free 12-month program for people 65 and older: individual physical fitness testing, a personalized physical activity plan, theoretical lectures, and group exercise classes. The program focuses on four areas: fall prevention, improving quality of life, general physical conditioning, and addressing frailty syndrome.

Groups and schedules

Health-Promoting Physical Activity Classes for Older Adults – Kuršėnai For Seniors

Price: Free

  • Monday 08:30 · Kuršėnų miesto parkas, Kuršėnai · The schedule is published monthly (in October 2026 – Mondays 8:30 and Thursdays 9:00); register before coming on +370 676 83341
  • Thursday 09:00 · Kuršėnų miesto parkas, Kuršėnai · The schedule is published monthly (in October 2026 – Mondays 8:30 and Thursdays 9:00); register before coming on +370 676 83341

Information updated 2026-10-22

Details checked 2026-10-21

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