Lietuvių
Polski
EnglishExercise for Seniors (65+)
Club
Exercise Šiaulių teniso akademija, Didžioji salė, Šiauliai +370 41 432549 biuras@sveikatos-biuras.lt
Description
Free exercise classes for people aged 65 and older, organized by the Šiauliai City Public Health Office: low-intensity exercises for the whole body, balance, and joint mobility, performed in conjunction with breathing exercises. In October, classes are held on Thursdays and Fridays at 11 a.m. in the Main Hall of the Šiauliai Tennis Academy. No advance registration is required; please bring your own exercise mat. Regular participants in the exercise classes are eligible to use the wellness services at the “Tichė” Water Center free of charge, in accordance with municipal regulations.
Groups and schedules
Exercise for Seniors (65+) – Šiauliai Tennis Academy 65+ meters
Price: Free (Free) · Instructor: Tomas Katkus
- Thursday 11:00–12:00 · Šiaulių teniso akademija, Didžioji salė, Gardino g. 8, Šiauliai · October schedule; please bring a mat
- Friday 11:00–12:00 · Šiaulių teniso akademija, Didžioji salė, Gardino g. 8, Šiauliai · October schedule; please bring a mat
Information updated 2026-10-15