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9 activities take place here
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On Wednesdays, “Senjorų avilys” hosts three consecutive classes for older adults: physical therapy exercises, Pilates, and yoga. The exercis…
Full-body exercise classes for seniors at “Senjorų avilys” on Tuesdays and Thursdays: safe exercises to strengthen the body and maintain mob…
On Friday mornings, “Senjorų avilys” hosts tai chi classes for older adults—the slow, fluid movements help improve balance and coordination…
Professional art therapists lead a series of four sessions each in music, art, and drama therapy for seniors: musical relaxation, creative e…
"Senjorų avilys," located in Žirmūnai, is a day center where Vilnius residents aged 65 and older can exercise, play table tennis, practice y…
"Susitikim" Academy of Creativity and Movement offers line dancing classes for seniors. Participants learn simple dance steps, improve their…
Regular group exercise classes for people 60 and older: muscle strengthening, flexibility, balance, and mobility, along with advice on healt…
Morning English classes for seniors at “Senjorų avilys” on weekdays. Participants learn everyday conversation in a small group at a relaxed…
The senior choir rehearses on Tuesdays at the “Senjorų avilys” Senior Activity Center. Any older adult who wants to sing is welcome—the most…
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