Lecture series “Strengthening inner resources for emotional well-being” – Riga City
A free series of online lectures on strengthening inner resources and emotional well-being: emotional intelligence, stress management, the e…
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A free series of online lectures on strengthening inner resources and emotional well-being: emotional intelligence, stress management, the e…
A lecture by the Kaunas city public health bureau on what to do in an emergency: assessing the danger to yourself and others, keeping your h…
Free 45-minute workouts for people aged 65 and over, held twice a week on MS Teams. The sessions are run by the Vilnius public health bureau…
Psychologists and emotional well-being consultants of the Vilnius public health bureau “Vilnius sveikiau” offer one-to-one consultations onl…
Short 20-minute exercise sessions for people aged 18–64 who work sitting down: stretching, mobility and strengthening exercises you can do a…
Two evenings of theory and practice for people whose loved ones misuse alcohol or other substances or have behavioural addictions. A clinica…
A series of sessions on nutrition by the Vilnius District public health bureau: food myths, how diet relates to immunity, and adding more pl…
Two evening sessions on a safer everyday life: protecting your back, neck and hands at work, and adapting your home to reduce injuries for c…