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Wellness online

8 results

Event
Wellness
Lithuanian

Online lecture: Stay calm and act – first aid in emergencies

Online · live group Kauno miesto savivaldybės visuomenės sveikatos biuras

A lecture by the Kaunas city public health bureau on what to do in an emergency: assessing the danger to yourself and others, keeping your h…

Club
Exercise
Lithuanian

Full-body strength workouts for seniors 65+ (online)

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Free 45-minute workouts for people aged 65 and over, held twice a week on MS Teams. The sessions are run by the Vilnius public health bureau…

Club
Wellness
Lithuanian

One-to-one online consultations with psychologists

Online · one to one Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Psychologists and emotional well-being consultants of the Vilnius public health bureau “Vilnius sveikiau” offer one-to-one consultations onl…

Club
Exercise
Lithuanian

Online desk exercise breaks

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Short 20-minute exercise sessions for people aged 18–64 who work sitting down: stretching, mobility and strengthening exercises you can do a…

Event
Wellness
Lithuanian

Training: When someone close to you has an addiction

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Two evenings of theory and practice for people whose loved ones misuse alcohol or other substances or have behavioural addictions. A clinica…

Event
Wellness
Lithuanian

Online healthy eating sessions

Online · live group Vilniaus rajono savivaldybės visuomenės sveikatos biuras

A series of sessions on nutrition by the Vilnius District public health bureau: food myths, how diet relates to immunity, and adding more pl…

Event
Wellness
Lithuanian

Online sessions on injury prevention

Online · live group Vilniaus rajono savivaldybės visuomenės sveikatos biuras

Two evening sessions on a safer everyday life: protecting your back, neck and hands at work, and adapting your home to reduce injuries for c…