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Club
Exercise
Lithuanian

Full-body strength workouts for seniors 65+ (online)

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Free 45-minute workouts for people aged 65 and over, held twice a week on MS Teams. The sessions are run by the Vilnius public health bureau…

Club
Exercise
Lithuanian

Online desk exercise breaks

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Short 20-minute exercise sessions for people aged 18–64 who work sitting down: stretching, mobility and strengthening exercises you can do a…