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Regular group exercise classes for people 60 and older: muscle strengthening, flexibility, balance, and mobility, along with advice on healt…
Part of the “Colors of Life” program: exercise classes for seniors and open dance lessons three times a week, as well as an artistic program…
Morning English classes for seniors at “Senjorų avilys” on weekdays. Participants learn everyday conversation in a small group at a relaxed…
The senior choir rehearses on Tuesdays at the “Senjorų avilys” Senior Activity Center. Any older adult who wants to sing is welcome—the most…
On Mondays, seniors gather at the Šnipiškės Community Center for music therapy sessions—where they sing well-known folk songs and classical…
A physical activity program tailored for seniors: balance and coordination training, muscle strengthening, fall prevention exercises, and br…
The Lithuanian Artists’ Union’s program for seniors: a new series of lectures or hands-on workshops every month. In the fall, there are seri…
Free weekly line dance classes for seniors aged 60 and older in Vilnius: basic steps, exercises for rhythm, balance, and coordination, some…
A free, municipality-sponsored program for seniors in Justiniškės: full-body exercise, a book club, meetings with a psychologist, a communit…
Adventure course for children in the climbing gym: a 300-meter obstacle course featuring climbs, rope slides, and brain teasers. Each age gr…
The capital’s largest off-road running event, with routes winding through Vilnius’s forests, hills, and observation decks. Trail runs for ch…
A trail run to close out the season in the Salotė area, where everyone chooses a route based on their fitness level: the 6-km recreational r…
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