Exercise in Vilniaus apskritis

Free group workouts for Vilnius residents aged 60 and older in the reading room of the Central Library in Žirmūnai. Using light weights, res…

45–50-minute exercise classes for seniors led by professional instructors, using balls, weights, and resistance bands: these classes improve…

Gentle 50-minute exercise sessions for older adults in small groups: these sessions strengthen the muscles throughout the body, improve bala…

The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…

The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…

The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…

The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…

The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…

Free physical activity classes for people aged 65 and older at the “Vilnius Sveikiau” facility on the Vingis Park stage. The exercises are d…

A free 4.5-month physical activity program for Naujoji Vilnius residents aged 65 and older. The sessions include instruction on safe exercis…

A long-term (4.5-month) free physical activity program for people aged 65 and older: safe exercises, balance and coordination training, core…

Morning full-body exercise classes for older adults, held twice a week: exercises for joints, muscles, balance, and posture. Led by trainers…