Activities by Valmieras Olimpiskais centrs

Swimming classes for children ages 2 and up through teenagers, organized by skill level.

The Valmiera Olympic Center’s swimming complex features a 25-meter-long, 8-lane pool (depths of 1.2 and 2.2 m) and two separate 8 × 12.5 m t…

Swimming lessons for adults, organized by academic year and skill level.

Group workouts for adults at the Jānis Daliņš Sports Complex and Swimming Complex.

Water aerobics for adults: moderate- and low-intensity classes, suitable for pregnant women.

Therapeutic exercise classes with a physical therapist for adults and seniors.

Circuit training supervised by a physical therapist, for adults.

Pilates classes for adults at the Sports and Health Center.

Exercise classes for pregnant women at the Sports and Health Center.

Water activities for babies 6 months and older, together with their parents.