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Aikido for Children – “Ramus dangus” Aikido Center, Riešė Sports Club

Aikido

Aikido for Children – “Ramus dangus” Aikido Center, Riešė Sports Club

Riešės sporto klubas, Riešė VšĮ Aikido namai „Ramus dangus“

Aikido classes for children and teenagers at the Riešė Sports Club: Beginners learn how to fall safely, move, and cooperate with a partner,…

Gymnastics for Children Ages 6–10 – Children's and Youth Gymnastics Studio, Lentvaris

Gymnastics

Gymnastics for Children Ages 6–10 – Children's and Youth Gymnastics Studio, Lentvaris

VšĮ „Vaikų ir jaunimo gimnastikos studija“, Lentvaris

Artistic gymnastics classes for children ages 6–10: participants learn gymnastics and acrobatic elements, build physical strength, and devel…

Show Jumping Training – Mickūnai Riding Club “KEMK Žirgai”

Horseback Riding

Show Jumping Training – Mickūnai Riding Club “KEMK Žirgai”

Mickūnų jojimo klubas „Kemk Žirgai“, Akmenynė

In show jumping lessons, experienced riders learn to clear obstacles with their horses. You can choose between private lessons or a show jum…

Horseback Riding Lessons for Beginners – Mickūnai Riding Club “KEMK Žirgai”

Horseback Riding

Horseback Riding Lessons for Beginners – Mickūnai Riding Club “KEMK Žirgai”

Mickūnų jojimo klubas „Kemk Žirgai“, Akmenynė

At a small riding stable in Akmenynė, beginners are taught to ride one-on-one on a lunge line until they gain balance and confidence in the…

Riding Lessons for Independent Riders – Mickūnai Riding Club “KEMK Žirgai”

Horseback Riding

Riding Lessons for Independent Riders – Mickūnai Riding Club “KEMK Žirgai”

Mickūnų jojimo klubas „Kemk Žirgai“, Akmenynė

Riders who are already riding independently work on improving their horse handling skills either individually or in small groups of up to 6…

Gymnastics

"Move Rhythmically and Energetically" Program

Švenčionių rajono meno mokykla, Švenčionys Švenčionių rajono meno mokykla

Rhythmic movement and gymnastics classes for students in grades 5–8: students move to music while developing endurance, coordination, and po…

Gymnastics

Gymnastics for Advanced Students

Švenčionių rajono meno mokykla, Švenčionys Švenčionių rajono meno mokykla

Gymnastics classes for elementary school students who already have basic gymnastics skills: the program focuses on developing flexibility, s…

Gyms

Gym – “Liūto narvas” Sports Club, Švenčionys

Sporto klubas „Liūto narvas“, Švenčionys Sporto klubas „Liūto narvas“

At the “Liūto narvo” gym, you can work out on your own or follow a personalized program on weekday evenings. The gym is accessible to people…

Functional Training

Aerobics and Full-Body Workouts for Adults – “Liūto narvas” Sports Club, Švenčionys

Sporto klubas „Liūto narvas“, Švenčionys Sporto klubas „Liūto narvas“

Evening group workouts for adults in the “Liūto narvo” functional training gym: aerobic dance routines, TRX exercises with elements of Pilat…

Functional Training

Full-Body Workout for Schoolchildren – “Liūto narvas” Sports Club, Švenčionys

Sporto klubas „Liūto narvas“, Švenčionys Sporto klubas „Liūto narvas“

In the “Lion’s Cage” multipurpose hall, students participate in full-body workouts that combine aerobic, strength, and TRX exercises with el…

Physical fitness

Fitness for Schoolchildren – “Liūto narvas” Sports Club, Švenčionys

Sporto klubas „Liūto narvas“, Švenčionys Sporto klubas „Liūto narvas“

In the hall on the first floor of “Liūto narvas,” students exercise in fitness groups: they perform strength, endurance, and flexibility exe…

Martial arts

Martial Arts for Children (ages 5–11) – “Liūto narvas” Sports Club, Švenčionys

Sporto klubas „Liūto narvas“, Švenčionys Sporto klubas „Liūto narvas“

At the “Liūto narvas” sports club in Švenčionys, children ages 5–11 learn the basics of martial arts: wrestling, judo, and self-defense tech…

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