Wellness in Utenos apskritis

The Utena District Public Health Office is organizing health-promoting physical activity training for people aged 65 and older: Participants…

The Ignalina District Public Health Office offers health-promoting physical activity training for residents aged 65 and older: exercises led…

The Anykščiai District Public Health Office, as part of its health-promoting physical activity training program for older adults, invites re…

Members of the Ignalina Third Age University go for a walk together every Tuesday using Nordic walking poles. They meet at the Ignalina Publ…

On Mondays, students at the Anykščiai Third Age University participate in tai chi classes led by instructor Romualdas Petkevičius. The slow,…

The Zarasai District Public Health Office invites older residents to free wellness exercise classes: exercises to maintain mobility, muscle…

Gentle, low-intensity exercise sessions for members of the Molėtai Third Age University, led by physical therapist V. Bimbirienė. The sessio…

Movement therapy sessions for members of the Molėtai Third Age University with psychologist and body and movement therapist Ugne Sasnauskait…

The Zarasai Sports Center’s non-formal adult education programs “Fitness—An Essential Component of a Healthy Lifestyle” and “Fitness Through…

The Visaginas branch of the Rokiškis District Municipality Public Health Office is implementing a community-based health promotion program f…

A comprehensive wellness program for adults at the Visaginas Education Center, featuring Zumba dance classes, stretching and relaxation exer…

The Public Health Office organizes free exercise classes for Utena residents as part of the “Exercise—A Gift to Yourself!” program. The clas…