Physical Activity Classes for Older Adults (65+)

Club Exercise Utenos rajono savivaldybės visuomenės sveikatos biuras, Utena +370 389 51867 info@utenavsb.lt

Description

The Utena District Public Health Office is organizing health-promoting physical activity training for people aged 65 and older: Participants’ physical fitness is assessed, a personalized program is developed, and they exercise regularly with a physical therapist. The program lasts about a year and places a strong emphasis on fall prevention. Please contact the office by phone or email for information about upcoming groups.

Groups and schedules