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The "Hedonic SPA" wellness center at the Grand Poet Hotel in the center of Riga, on Raiņa Boulevard: a 15-meter pool (depth 1.2–1.48 meters,…
"Sea Wellness" Water Relaxation Center at the "Baltic Beach Hotel & SPA" in Majori: A 25-meter pool with purified and heated (29–30 °C) Balt…
The wellness center at the “Daina” Hotel in Jūrmala, which is also open to non-hotel guests: a 24-meter-long and 8-meter-wide pool (depth 1.…
The water and sauna complex at the “Jūrmala SPA” Hotel in Majori is open to non-hotel guests as well: two pools at 28–31 °C (the larger one…
Seniors in the Mārupe region are invited to a free water aerobics class led by a certified instructor at the “Motivācija” sports club: a gen…
One of the largest water parks in Northern Europe (18,000 m²) in Jūrmala: more than 20 slides, 10 pools, a wave pool (up to 1.5 m deep), the…
The swimming pool at the sports complex of Riga Secondary School No. 95 in Ziepniekalne: a 25-meter-long, 4-lane pool (depth 1.8–2.4 meters,…
The sports complex’s water and recreation area features a large pool, several small pools (at least one of which is always reserved for open…
Swimming lessons for adult beginners in the large pool.
The Rimi Olympic Center in Riga offers free 45-minute water sessions for people with visual impairments and for deaf and hard-of-hearing peo…
Under the project “Esi vesels Siguldas novadā!”, Sigulda Municipality and the association “Cerību spārni” run free swimming classes for peop…
As part of the Sigulda Municipality’s health promotion project “Stay Healthy in Sigulda County!”, exercise classes for seniors in the pool a…