Exercise for Seniors in the Pool
Description
As part of the Sigulda Municipality’s health promotion project “Stay Healthy in Sigulda County!”, exercise classes for seniors in the pool are held at the Sigulda Sports Center every Sunday afternoon. These one-hour water-based sessions are gentle on the joints and strengthen muscles. For information on participation requirements and registration, please contact the sports center.
Groups and schedules
Seniors For Seniors
Price: Price not specified
- Sunday 16:00–17:00 · Siguldas Sporta centrs, Ata Kronvalda iela 7A, Sigulda
Information updated 2026-10-15
