Exercise in Rīgas reģions

A free exercise class for senior men and women of the Olaine area, held on Mondays at the Olaine Social Service's “Gaismas” client service c…

At the “Kamene” Day Center, exercise classes are held almost every day: morning exercises, “The Joy of Movement,” the “Youth and Health” gro…

At the “Vecmīlgrāvis” Day Center, “Active Movements” exercise classes are held Monday through Thursday mornings, Qigong on Tuesdays, and fit…

At the “Kastanis” Day Center, exercise classes are held on Tuesdays and Thursdays; on Fridays, there are exercise classes with a physical th…

At the “Ķengarags” Day Center, active recreation exercises, chair exercises, and—on Thursdays—Qigong are held several times a week. The exer…

Free exercise classes for people aged 55 and older, funded by the Riga City Council’s Welfare Department: Small groups (up to 15 people), le…

Free exercise classes for people aged 55 and older, funded by the Riga City Council’s Welfare Department: Small groups (up to 15 people), le…

Exercise classes for adults at the Baložai Cultural Center; morning and evening groups. There is a fee for the classes.

Exercise classes at the Baložai Cultural Center; morning and evening groups. There is a fee for the classes.

Water aerobics classes for adults.

Cigongo and Healthy Back Exercise Classes for Adults.

Water aerobics and water exercise classes for adults.