Exercise and Qigong for Seniors – “Kastanis” Day Center, Riga

At the “Kastanis” Day Center, exercise classes are held on Tuesdays and Thursdays; on Fridays, there are exercise classes with a physical therapist; and on Wednesdays, there are Qigong classes. The activities are tailored to older adults; exercise equipment is also available at the center. Please sign in when you arrive; for more information, call 67181895.