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Home Rīga Exercise Active exercise, qigong, and fitness with dance elements

Active exercise, qigong, and fitness with dance elements

Club Exercise Dienas centrs „Vecmīlgrāvis“, Rīga +371 67105229

Description

At the “Vecmīlgrāvis” Day Center, “Active Movements” exercise classes are held Monday through Thursday mornings, Qigong on Tuesdays, and fitness with dance elements on Monday afternoons. At the center, you can borrow Nordic walking poles and use an exercise bike. Everything is free; register by calling 67105229 or 67105247.

Groups and schedules

Active Movements For Seniors

Price: Free

  • Monday 09:00 · Dienas centrs „Vecmīlgrāvis“, Emmas iela 3, Rīga
  • Tuesday 09:00 · Dienas centrs „Vecmīlgrāvis“, Emmas iela 3, Rīga
  • Wednesday 09:00 · Dienas centrs „Vecmīlgrāvis“, Emmas iela 3, Rīga
  • Thursday 09:00 · Dienas centrs „Vecmīlgrāvis“, Emmas iela 3, Rīga

Qigong For Seniors

Price: Free

  • Tuesday 10:00 · Dienas centrs „Vecmīlgrāvis“, Emmas iela 3, Rīga

Fitness with Dance Elements For Seniors

Price: Free

  • Monday 13:45 · Dienas centrs „Vecmīlgrāvis“, Emmas iela 3, Rīga

Information updated 2026-10-15

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Organizer

Rīgas Sociālais dienests

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