Wellness in Latgales reģions

Silene Culture House has an aerobics interest group for local residents who like to exercise together. Please check session times, price and…

“Dabas SPA” at the Silene Resort & SPA by Lake Sila offers a private spa area with a Finnish sauna, hammam, swim spa pool with hydromassage,…

Daugavpils Municipality invites people with functional impairments – children and young people from age 6 as well as adults – to free exerci…

Daugavpils Municipality invites people with functional impairments – children and young people from age 6 as well as adults – to free exerci…

Relaxation techniques, breathing exercises, meditation, mindfulness practices, elements of qigong, and emotional self-regulation.

Strength and fitness training at the gym for teenagers and young adults.

Strength Training for Teens at the Gym.

Aerobics classes for children ages 8–12.

Yoga classes for children ages 7–11.

General physical fitness training sessions for children ages 7–12.