Latviešu
English"Discover Yourself!" Wellness Club
Description
Relaxation techniques, breathing exercises, meditation, mindfulness practices, elements of qigong, and emotional self-regulation.
Groups and schedules
"Discover Yourself!" Wellness Club Ages 11–18
Price: Price not specified · Instructor: Maira Šteinerte
- Wednesday 17:00–18:20 · Ludzas BJC, Tirgus iela 22, Ludza · creative space
Information updated 2026-10-25
Details checked 2026-10-23