Sport in Kauno m. sav.

Introductory freestyle wrestling group for boys and girls ages 7 and up: game-based training, fundamentals of wrestling techniques, and stre…

Judo classes for children and teenagers ages 8–14 who have already mastered the basics or want to train more intensively: technique training…

Triathlon group for children ages 9–12 at the Dainava Pool: Triathlon combines swimming, cycling, and running, and training sessions focus h…

Water polo groups for children ages 7–11 at the Dainava Pool: Training sessions combine swimming, ball handling, and teamwork. Practices are…

Introductory water-jumping classes for children ages 7–9 at the Vilija Pool: participants learn how to jump safely from the pool edge and di…

At the Vilija Pool, children ages 7–9 who do not yet know how to swim are taught to swim in short 45–60-minute sessions three times a week,…

The Panemunė Swimming Pool offers swimming classes for children starting from preschool age: children aged 4–7 are taught to swim, while old…

Beginner windsurfing groups: Children learn to stand on the board, control the sail, and use the wind, starting with stable training boards.…

Children learn to sail on small racing yachts (starting with the “Optimist” class) and are introduced to the basics of wind, course, and reg…

Introductory rowing program for youth: participants learn to row in long sports boats while developing strength, endurance, and teamwork. Du…

In the beginner groups, children learn to paddle sports kayaks and canoes, building endurance and coordination. During the warm season, trai…

Activities in the pool as part of the “Hello, Seniors” project. Water exercises improve muscle tone and joint flexibility, strengthen the ca…