Wellness in Alytus

In the Nordic walking group, seniors walk together with poles in the fresh air. The program is offered at Likiškėliai Lower Secondary School…

Sports activities for seniors in Alytus who want to be more active and stay in good physical shape. The program is held at Likiškėliai Lower…

Nordic walking workouts for seniors with a coach from the “Visada judėk” sports club: participants learn the proper technique for walking wi…

Municipality-funded group exercise classes for seniors in Alytus without exercise equipment: exercises to maintain muscle strength, balance,…

Water aerobics classes are held twice a week at the Alytus Sports and Recreation Center pool, with two consecutive two-hour group sessions.…