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The Varėna District Public Health Office organizes physical activity sessions twice a week at its offices for residents aged 65 and older. T…
In the Nordic walking group, seniors walk together with poles in the fresh air. The program is offered at Likiškėliai Lower Secondary School…
Sports activities for seniors in Alytus who want to be more active and stay in good physical shape. The program is held at Likiškėliai Lower…
Nordic walking workouts for seniors with a coach from the “Visada judėk” sports club: participants learn the proper technique for walking wi…
Municipality-funded group exercise classes for seniors in Alytus without exercise equipment: exercises to maintain muscle strength, balance,…
Free morning exercise classes for seniors at the Druskininkai Social Services Center gym. The sessions are led by specialists from the Drusk…
Water aerobics classes are held twice a week at the Alytus Sports and Recreation Center pool, with two consecutive two-hour group sessions.…
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