Latviešu
EnglishExercise classes for women at the Baložai Cultural Center. There is a fee for these classes.
Exercise
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Activities for seniors as part of the Talsi Region Health Promotion Project: exercise sessions led by a physical therapist and tailored to o…
Free dance and movement therapy sessions for seniors in Jūrmala at the Jūrmala Museum’s exhibition space: movement tailored to individual ne…
Fitness Exercises for Seniors
Mārupes Kultūras nams, Mārupe Mārupes Kultūras nams
Exercise classes for seniors at the Mārupe Cultural Center—for those who embrace an active lifestyle in their golden years.
Exercise and Nordic walking to maintain good health.
Movement and music therapy sessions for seniors.
Water Aerobics – LOC Ezerkrasta Pool
LOC Ezerkrasta baseins, Liepāja Liepājas Olimpiskais centrs
Water aerobics classes at the LOC Ezerkrasto pool, which offers a variety of options for active recreation and relaxation.
Health and Fitness Classes for Seniors: Pilates and Moderate-Intensity Exercises.
Fitness classes: Barre Fitness and Fit & Dance.
Seniors’ exercise class – Tume Culture House
Tumes Kultūras nams, Tume Tumes un Degoles pagastu pārvalde
Since 14 October 2026 a free exercise class for seniors runs every Wednesday at the Tume culture house, organised by the Tume and Degole par…
Classes for children aged 7–12 – MUUN, LOC Tennis Hall
LOC Tenisa halle, Liepāja MUUN Trapeze Fitness & Yoga
MUUN studio classes for children aged 7–12 in a small group where the coach adapts the exercises to each child. Held at the LOC Tennis Hall.…
The studio offers functional and TRX training, yoga with mobility exercises, Kundalini yoga and Pilates. You can call for advice on the most…