“Energy Duck” is a sports and dance studio for women in Liepāja with many pole dance classes. In the sporty “Pole Sport” groups you strength…
Dance fitness
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Zumba classes for different age groups.
Fitness and aerobics “Move Studio”
Fitness, aerobics and movement games for children and teenagers, working on coordination, flexibility, posture and healthy habits in a frien…
Zumba – Kalnciema Sports Center
Zumba at the Kalnciems sports base – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timetable; led by S. Zabela…
Zumba
Zumba classes – energetic dance fitness to Latin American rhythms – are held in the aerobics hall of the Lapmežciems Sports Complex. In the…
Zumba for adults
On Sunday evenings, the gymnastics hall of the Sigulda Sports Center hosts Zumba – fun dance fitness to Latin American and modern pop rhythm…
Dance aerobics for adults
Dance aerobics is a moderate-intensity workout based on classic aerobics: first you learn the basic steps, then they are gradually combined…
Zumba is a dance workout to Latin and world music: simple, repeated salsa, merengue, cumbia and reggaeton steps combined into a fun hour of…
Zumba for adults – Deju studija “Dejo Visi”, Jelgava
Zumba is energetic dance fitness to Latin American and world music rhythms, with simple moves and an upbeat mood. At the “Dejo Visi” studio,…
Feel Good is a pole dance studio in Rīga, on Avotu iela, with two halls and tall professional poles. Groups are divided by direction and lev…
