Lietuvių
Polski
EnglishWater exercise for seniors and members of disability organizations
Description
In the autumn season, Jonavos baseinas invites you to free health-promoting water exercise classes. They are intended for seniors from the city of Jonava, and this year also for members of the city's disability organizations and POLA card holders. Water reduces the load on the joints, so this kind of exercise also suits people with back or joint pain, those who are overweight and those recovering from injuries. A session lasts an hour, with up to 15 people in a group, and the instructor demonstrates the exercises from the poolside. You attend once a week at a time of your choice. Bring swimwear, non-slip flip-flops and a towel. Places are limited – advance registration by calling the pool is required.
Groups and schedules
Water exercise for seniors and members of disability organizations – Jonavos baseinas, Jonava
Price: Free (Free – funded by the municipal public health program)
- Tuesday 09:45–10:45 2026-10-01 – 2026-11-30 · Jonavos baseinas, Žeimių g. 17, Jonava · Once a week at a time of your choice; registration by phone required
- Tuesday 10:45–11:45 2026-10-01 – 2026-11-30 · Jonavos baseinas, Žeimių g. 17, Jonava · Once a week at a time of your choice; registration by phone required
- Thursday 09:45–10:45 2026-10-01 – 2026-11-30 · Jonavos baseinas, Žeimių g. 17, Jonava · Once a week at a time of your choice; registration by phone required
- Thursday 10:45–11:45 2026-10-01 – 2026-11-30 · Jonavos baseinas, Žeimių g. 17, Jonava · Once a week at a time of your choice; registration by phone required
- Friday 08:45–09:45 2026-10-01 – 2026-11-30 · Jonavos baseinas, Žeimių g. 17, Jonava · Once a week at a time of your choice; registration by phone required
- Friday 09:45–10:45 2026-10-01 – 2026-11-30 · Jonavos baseinas, Žeimių g. 17, Jonava · Once a week at a time of your choice; registration by phone required
Information updated 2026-10-15