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EnglishStretching Exercises
Description
Stretching exercises include movements designed to improve flexibility, joint mobility, and posture, and are tailored for older adults. The group meets on Mondays, Tuesdays, and Thursdays from 10 a.m. to 1 p.m. at A. Lipniūnas Junior High School. The group operates at the Panevėžys University of the Third Age: participants register in September, fill out a form, and pay an annual fee.
Groups and schedules
Stretching Exercises – Panevėžys Third Age University For Seniors
Price: 20 € / year (The annual TAU student fee is 20 € (for the 2025–2026 academic year); field trips are billed separately) · Instructor: Dalia Bagdonienė
- Monday 10:00–13:00 · Panevėžio Alfonso Lipniūno progimnazija, Klaipėdos g. 138, Panevėžys · Several groups between 10 a.m. and 1 p.m.
- Tuesday 10:00–13:00 · Panevėžio Alfonso Lipniūno progimnazija, Klaipėdos g. 138, Panevėžys · Several groups between 10 a.m. and 1 p.m.
- Thursday 10:00–13:00 · Panevėžio Alfonso Lipniūno progimnazija, Klaipėdos g. 138, Panevėžys · Several groups between 10 a.m. and 1 p.m.
Information updated 2026-10-15