Lietuvių
Polski
EnglishSelf-Defense
Description
A free non-formal education program on self-defense and the basics of karate for students in grades 2–12. The training sessions help develop physical fitness, combat techniques, and self-confidence. An application form is available at the sports center or on its website.
Groups and schedules
Grades 2–12 Grades 2–12 (ages 9–20)
Price: Free · Instructor: Aigars Kruvesis
- Monday 18:45–20:45 · Lielvārdes Sporta centrs, Raiņa iela 22, Lielvārde
- Thursday 18:45–20:45 · Lielvārdes Sporta centrs, Raiņa iela 22, Lielvārde
Information updated 2026-10-20