Physical Activity Program for People 65 and Older

Club Exercise Kazlų Rūdos Jurgio Dovydaičio viešoji biblioteka, Kazlų Rūda +370 626 15132 info@krvsb.lt

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Description

The Kazlų Rūda Municipality Public Health Office invites residents aged 65 and older to participate in a 12-month physical activity program. Participants’ individual health indicators are assessed, a personalized physical activity plan is developed, and group exercise sessions are held twice a week. Physical fitness and body composition are measured at the beginning, middle, and end of the program; registration must be done by phone.

Groups and schedules