Health Promotion Program for Seniors Aged 65 and Older

Club Exercise Mažeikių rajono savivaldybės visuomenės sveikatos biuras, Mažeikiai +370 618 19662 ramute.jonusaite@mazeikiuvsb.lt

Description

The Mažeikiai District Public Health Office invites residents aged 65 and older to participate in a government-funded health promotion program: lectures and discussions on nutrition, physical activity, fall prevention, and mental health, as well as exercise and hands-on activities. There is also the “Active, Safe Senior” program—which includes an individual physical fitness assessment and group exercise sessions with a physical therapist. Space is limited; registration is required.

Groups and schedules