Free aquatic fitness classes for seniors

Seniors in Jonava are invited to participate in free water exercise classes, funded by the municipality’s public health program: Water reduces stress on the joints, so these exercises are suitable even for those experiencing back or joint pain. Each session lasts one hour, with groups of up to 15 people; the instructor leads the class from the shore. Sessions are held once a week at a time of your choice. Registration by phone is required, and you may be asked to provide proof of age.