Fitness Exercises for Seniors

Club Exercise Panevėžio rajono kultūros centro Bernatonių padalinys, Bernatoniai +370 604 43835 stiprinimas.biuras@gmail.com

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Description

The Panevėžys District Public Health Office invites seniors from Bernatoniai and the surrounding areas to free wellness exercise classes with instructor Diana Štankelienė. The sessions include stretching, posture, muscle-strengthening, breathing, and balance exercises. Classes are held on Thursdays from October 15 through December 18; for more information, please contact the office by phone or email.

Groups and schedules