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Home Vilnius Exercise Exercise and Self-Massage for Seniors – “Kovas” Karate Club, Vilnius

Exercise and Self-Massage for Seniors – “Kovas” Karate Club, Vilnius

Club Exercise Karate klubas „Kovas“, Vilnius +370 603 36266 registracija@susitikim.lt

Description

On Fridays, seniors learn simple self-massage techniques and do light exercises—this helps relax tense muscles, improve blood circulation, and boost their well-being. The classes are free, the groups are small, and registration is required.

Groups and schedules

Exercise and Self-Massage For Seniors

Price: Free

  • Friday 10:15 2026-09-18 – 2026-12-30 · Karate klubas „Kovas“, Ateities g. 10, Vilnius · 5th floor

Self-Massage For Seniors

Price: Free

  • Friday 11:15 2026-09-18 – 2026-12-30 · Karate klubas „Kovas“, Ateities g. 10, Vilnius · 5th floor

Information updated 2026-10-28

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Organizer

VšĮ „Sėkmės idėja“ („Susitikim“)

Contacts

Places

  • Karate klubas „Kovas“, Ateities g. 10, Vilnius · Directions
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