Sport in Zemgales reģions

Water aerobics classes at the Koknese pool are led by physical therapists. Exercising in water strengthens muscles and is gentle on the join…

Once a week, the Koknese Swimming Pool offers free water aerobics classes for seniors, led by a physical therapist. The exercises are gentle…

Early morning group workouts for adults: endurance, strength, and agility. The group meets on Tuesdays and Thursdays at 6 a.m.; individual t…

Volleyball training for girls at the Koknese Sports Center: ball handling, serves, and teamwork. Please contact the coach by phone to arrang…

Soccer training for children and teens at the Koknese Sports Center. Participants learn ball control, passing, and teamwork; age groups and…

The Sėla Sports School, located in Viesytė, offers vocational soccer programs; training sessions take place at the high school’s stadium and…

The track and field group at the Sėla Sports School in Viesytė: running, jumping, and throwing events; participation in municipal and Latvia…

Free classes at the “Dartija” Sports School for children up to 5 years old: running, jumping, obstacle courses, and active games that develo…

The basketball department of the “Dartija” Sports School in Ieceva: a specialized program for children and youth; beginner groups accept chi…

“Dartija” Track and Field Section: specialized training for children and youth; the beginners’ group accepts children ages 7–9. The school o…

"Dartija" Table Tennis Section: competitive training; children ages 6–8 are accepted into the beginners' group. Students compete in the Latv…

The soccer teams in the vocational program at the Sėla Sports School also train in Pliavinos—at the school’s stadium and in the gym. Childre…