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The “Sigulda” Wind Ensemble rehearses on Wednesday evenings at the Sigulda Parish Cultural Center. Musicians who play wind instruments are w…
Professional accordion program for children ages 7–8: private lessons, music theory, and ensemble playing. The schedule for private lessons…
Free track and field training sessions in the evenings four times a week: groups for younger students (grades 1–4) and older students (grade…
The Baldonė Amateur Theater, which has been active since 2002, stages plays for local audiences and participates in amateur theater festival…
The "Hedonic SPA" wellness center at the Grand Poet Hotel in the center of Riga, on Raiņa Boulevard: a 15-meter pool (depth 1.2–1.48 meters,…
"Sea Wellness" Water Relaxation Center at the "Baltic Beach Hotel & SPA" in Majori: A 25-meter pool with purified and heated (29–30 °C) Balt…
The wellness center at the “Daina” Hotel in Jūrmala, which is also open to non-hotel guests: a 24-meter-long and 8-meter-wide pool (depth 1.…
The water and sauna complex at the “Jūrmala SPA” Hotel in Majori is open to non-hotel guests as well: two pools at 28–31 °C (the larger one…
On Thursday mornings, the “Švarcenieki” Day Center hosts a senior wellness club, featuring: meetings with a psychologist and police officers…
Seniors in the Mārupe region are invited to a free water aerobics class led by a certified instructor at the “Motivācija” sports club: a gen…
The “Sniegaroze” senior dance group rehearses at the Sigulda Cultural Center “Siguldas devons” on Tuesday afternoons. Participation in munic…
Free dance and movement therapy sessions for seniors in Jūrmala at the Jūrmala Museum’s exhibition space: movement tailored to individual ne…