The Olaine Region Seniors' Society brings together more than 260 members: they do sports together, play table tennis, attend ceramics and we…
Clubs, camps and other activities in Rīgas reģions
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A pensioners' society in Baldone that welcomes seniors and new members to its headquarters twice a week, organizes joint events, trips and p…
Twice a week, the Ādaži Region Pensioners' Society invites seniors to play novuss and checkers and holds tournaments, while table tennis can…
A seniors' club in Carnikava whose members meet every week to socialize, talk about current topics, meet people from various professions and…
Art Classes for Seniors – “Kamene” Day Center, Riga
On Tuesdays, the "Kamene" day center hosts an art class. It is free of charge and is attended mainly by seniors; to register, call 67181236.
English Classes for Seniors – “Kamene” Day Center, Riga
The “Kamene” Day Center offers two English language classes: the first meets on Mondays, and the second on Wednesdays and Fridays. The class…
Morning exercises, qigong, and seated dancing – “Kamene” Day Center, Riga
At the “Kamene” Day Center, exercise classes are held almost every day: morning exercises, “The Joy of Movement,” the “Youth and Health” gro…
Tai Chi (Taijiquan) for Seniors – “Kamene” Day Center, Riga
The “Kamene” Day Center hosts two tai chi (taiczi cuaņ) groups: the first meets on Monday mornings, and the second on Friday afternoons. The…
Creative Activities
Creative workshops are held on Tuesdays and Thursdays at the “Vecmīlgrāvis” day center. They are free of charge and are attended mainly by s…
Active exercise, qigong, and fitness with dance elements
At the “Vecmīlgrāvis” Day Center, “Active Movements” exercise classes are held Monday through Thursday mornings, Qigong on Tuesdays, and fit…
Pilates with Balls
Early in the morning on Mondays, Wednesdays, and Fridays, the “Vecmīlgrāvis” day center hosts Pilates classes using exercise balls. The clas…
Yoga for Seniors
At the “Vecmīlgrāvis” Day Center, morning yoga classes are held on Tuesdays and Thursdays, and afternoon yoga classes are held on Tuesdays a…
