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EnglishBeginners’ Yoga Course Based on the Sivananda Yoga Method: Students learn 12 basic asanas, the Sun Salutation, breathing exercises, and rela…
Yoga in Panevėžio apskritis
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Early morning yoga classes designed to prepare the body and mind for the day. The practice tones the body, boosts energy levels, improves co…
Open yoga classes are intended for those who have completed the Yoga-1 course and have practiced before. The class includes a short relaxati…