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Swimming

Water Exercise for Seniors

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Once a week, the Koknese Swimming Pool offers free water aerobics classes for seniors, led by a physical therapist. The exercises are gentle…

Club
Physical fitness

General Physical Fitness

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Early morning group workouts for adults: endurance, strength, and agility. The group meets on Tuesdays and Thursdays at 6 a.m.; individual t…

Club
Exercise

Muscle-Strengthening Exercises

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

General exercise class for adults, designed to strengthen muscles, improve posture, and increase flexibility. Please check with the instruct…

Club
Volleyball

Volleyball for Girls

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Volleyball training for girls at the Koknese Sports Center: ball handling, serves, and teamwork. Please contact the coach by phone to arrang…

Club
Soccer

Soccer for Children and Youth

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Soccer training for children and teens at the Koknese Sports Center. Participants learn ball control, passing, and teamwork; age groups and…

Drop-in
Gyms

Gym: Kokneses Sporta centrs, Koknese. Prices and opening hours from the operator. Source: Ministry of Education and Science of Latvia, regis…

Open Swim – Koknese Sports Center Pool (Koknese)
Drop-in
Swimming

Open Swim

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

The Koknese Sports Center features a 25 × 11 m pool with 4 lanes (average depth 1.6 m) and a 10 × 5 m children’s pool with a slide, waterfal…