Water Aerobics
Water aerobics classes at the Koknese pool are led by physical therapists. Exercising in water strengthens muscles and is gentle on the join…
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Where to spend time in Aizkraukles novads
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Water aerobics classes at the Koknese pool are led by physical therapists. Exercising in water strengthens muscles and is gentle on the join…
Once a week, the Koknese Swimming Pool offers free water aerobics classes for seniors, led by a physical therapist. The exercises are gentle…
Early morning group workouts for adults: endurance, strength, and agility. The group meets on Tuesdays and Thursdays at 6 a.m.; individual t…
General exercise class for adults, designed to strengthen muscles, improve posture, and increase flexibility. Please check with the instruct…
Hip-hop dance classes for children and teens at the Koknese Sports Center: rhythm, dance routines, and dance performances. To sign up, pleas…
Volleyball training for girls at the Koknese Sports Center: ball handling, serves, and teamwork. Please contact the coach by phone to arrang…
Soccer training for children and teens at the Koknese Sports Center. Participants learn ball control, passing, and teamwork; age groups and…
A middle-aged folk dance group that has been active since 2008 and participates in song and dance festivals and competitions. Rehearsals are…
A youth folk dance group that has been active since 2001, performing at Song and Dance Festivals and international folklore festivals in Cro…
A folk ensemble formed in 2013 that sings folk songs, plays circle games, performs traditional dances, and celebrates the solstices. The gro…
The Pliavinai Amateur Theater, which has been active since 1952, is one of the oldest in the municipality. It stages plays for local audienc…
An applied arts club active since 1976: weaving, bobbin lace-making, knitting, and embroidery, based on local ethnographic patterns. Twelve…