Wellness

MUUN studio classes for children aged 7–12 in a small group where the coach adapts the exercises to each child. Held at the LOC Tennis Hall.…

The studio offers functional and TRX training, yoga with mobility exercises, Kundalini yoga and Pilates. You can call for advice on the most…

Water aerobics, water aerobics for pregnant women and AQUABIKE, training on an exercise bike in the water, at the LOC pool. The reception he…

Group training for women and men of different fitness levels: low to medium intensity exercise, circuit strength training for women, functio…

A masterclass on hair care, choosing the right products and making simple hairstyles for yourself, with a hands-on part led by teachers of t…

Health exercise “Iekšējais spēks” at the Ozolnieki Sports School base – one of the classes held at the sports school base; led by Iveta Jonk…

Health exercise class in the Vircava sports hall – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timetable.

Exercise class for residents in the Nākotne sports hall – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timeta…

Health exercise group in the Valgunde sports hall – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timetable; l…

Health exercise class in the Svēte sports hall – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timetable. The…

Exercise class in the Sesava sports hall – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timetable.

Exercise class in the Platone sports hall – a regular session in the Jelgava Municipality Sports Board’s 2026–2027 hall timetable.