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Group training for adults

Club Exercise LOC Kustību māja, Liepāja +371 25779990 svc@loc.lv

Description

Group training for women and men of different fitness levels: low to medium intensity exercise, circuit strength training for women, functional training and exercise for office workers. Led by physiotherapists and coaches. The Sports Health Centre helps to choose the right group.

Groups and schedules

Low- to Moderate-Intensity Workout for Women

Price: Price not specified

Monday 12:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance
Friday 13:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

Workout for Office Workers

Price: Price not specified

Monday 12:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance
Wednesday 12:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

Strength Training for Women

Price: Price not specified

Monday 15:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance
Wednesday 14:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

Functional Training

Price: Price not specified

Monday 18:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance
Friday 18:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

Low- to moderate-intensity exercise

Price: Price not specified

Monday 19:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

Moderate-to-High-Intensity Workout for Women

Price: Price not specified

Tuesday 18:00–19:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance
Thursday 18:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

General Physical Fitness for Participants of Various Ages

Price: Price not specified

Thursday 16:00 · LOC Kustību māja, Rīgas iela 56a, Liepāja · Please register in advance

Information updated 2026-10-31

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