Wellness

Municipality-funded group exercise classes for seniors in Alytus without exercise equipment: exercises to maintain muscle strength, balance,…

On Friday mornings, members of the Rokiškis Third Age University gather at the sports arena for exercise—exercises designed to maintain agil…

The Zarasai District Public Health Office invites older residents to free wellness exercise classes: exercises to maintain mobility, muscle…

Gentle, low-intensity exercise sessions for members of the Molėtai Third Age University, led by physical therapist V. Bimbirienė. The sessio…

Movement therapy sessions for members of the Molėtai Third Age University with psychologist and body and movement therapist Ugne Sasnauskait…

Members of the Baisogala branch of the Radviliškis District TAU, which opened in 2024, exercise twice a week in the small gym of the school-…

On Monday mornings, members of the Šeduva branch of TAU in the Radviliškis District go for walks with walking sticks in Šeduva Park. The ses…

Exercise classes for seniors at the Radviliškis Third Age University’s Faculty of Healthy Lifestyles: Mondays with Reda Bubliauskienė and Fr…

The Nordic walking group at the Raseiniai Third Age University meets on Tuesday mornings in Maironis Park, near the lynx sculpture. The grou…

The Mažeikiai District Public Health Office invites residents aged 65 and older to participate in a government-funded health promotion progr…

A free exercise program designed to improve quality of life for Kybartai residents aged 65 and older, organized by the Vilkaviškis District…

The Šakiai District Public Health Office, in collaboration with the Youth Creativity and Sports Center, invites older adults to participate…